June 2011
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That you are existing yourself, is faith. You do not believe that you are...
– B.K.S. Iyengar — The Tree of Yoga, pg. 38
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Lunar Eclipse - 6/15/2011
In case you were unaware, tonight is the first lunar eclipse of 2011!
I encourage you to be mindful of the affects in our energy levels particularly due to lunar activity.
Below is a short summary of our energetic reaction to full and new moon days:
Both full and new moon days are observed as yoga holidays in the Ashtanga Yoga tradition. What is the reasoning behind this?
Like all things of a...
s-l-y asked: hey, i'm looking for some good blogs to follow. What are you three favorites?
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By witnessing or watching the breath, you eventually allow the breath to breathe...
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